I’d love to improve my health. Sometimes, the hardest thing to do is something that seems as though it should be easy. At that point, getting past the frustration, I need to just break it down into smaller disciplines (bite size actions that don’t require a high level focus or vision) and take one step at a time.
So, step 1: this was my breakfast today. Cherry’s were sour but otherwise, good. Let’s see how many days I can keep this up..
..what’s for lunch?